Empathetic Counseling Services

I offer warm, professional counseling in a safe, affirming environment—whether in-person or via secure video. I specialize in trauma recovery, anxiety, depression, and relationship issues, guiding clients through a personalized process that balances understanding with practical strategies. Together, we’ll explore what matters to you, build skills rooted in mindfulness and cognitive-behavioral techniques, and work toward lasting emotional well-being. My goal is to make every session feel respectful, empowering, and tailored to your unique journey. To support your lifestyle, I offer both in-office and telehealth appointments. Ready to begin? You can reach me at (205) 401‑4797 to schedule your first session.